The Dangers of Sugar

The Dangers of Sugar Too much sugar is toxic, yet studies have shown that we typically consume our body weight in added sugar every year. Sugar-related illnesses are growing rapidly. Sugar is killing us. We are literally sweetening ourselves to death but do little to stop it. Why? For the answer to that, we need…

The Effects of Sugar on Your Body

October ushers in the holiday season with Halloween. It is usually at this time that we begin to relax our diets and indulge in more treats; we can hide the harmful effects with bulky sweaters, right? Maybe, but weight gain isn’t the only ill-effect of sugar consumption. There are many ways that added sugar affects…