man staring at food on a plate

Beware of Diet Trends!

Beware of Diet Trends! Unless you avoid media and social media altogether, you can’t help but be bombarded with advertisements for diets and diet products. From the celebrity-endorsed weight-loss programs that promise weight loss if you only eat their meals and “health” shakes to the miracle teas that will help you shed pounds by simply…

man on large scale

The Importance of Weighing Yourself EVERY DAY!

At KadileAtric Power Principle®, we have spent years studying the science of weight loss, and one of the things we firmly believe is that our patients must weigh themselves daily. We understand that the scale may seem like your nemesis when you first begin your battle against obesity, but there are many reasons that you…